Wellbeing Wednesday: Mind and Body
https://youtu.be/U0jIiY0l0zc The mind and body are inseparable, and contrary to some beliefs are not two separate entities. Mental and physical health conditions are often connected, and when one gets worse, …
Muslim Doctors Association (MDA)
https://youtu.be/U0jIiY0l0zc The mind and body are inseparable, and contrary to some beliefs are not two separate entities. Mental and physical health conditions are often connected, and when one gets worse, …
As Mental Health Awareness week comes to a mid-point, my attention was drawn to a particular quote I read; “awareness is not the same as action”. At Muslim Doctors Association, …
We’ve all heard so much about mindfulness, and for those of you who have been with Wellbeing Wednesday right from the start when we had our meet ups, you will …
Wellbeing Wednesday is back with Social Psychologist Anita Nayyar to help you gain some insights on the challenges converts to Islam may face and how we can support them. Being …
Wellbeing Wednesday April 2021: Converts to Islam and their wellbeing Read More »
Last year we saw an estimated 2.4 million adults experience domestic abuse, with partner abuse making up the majority of cases. Although the prevalence of such cases have changed little …
Wellbeing Wednesday March 2021: Healing after abuse Read More »
The month of May saw us mark a few milestones in the Wellbeing Wednesday calendar. Celebrating 7 months of our Wellbeing Wednesday cafes, being appointed Mental Health Lead at MDA, …